BAL 100% Micronised Creatine 250gm
Balance Creatine - Maximise Energy, Increase Muscle & Improve Performance!
Creatine Monohydrate is an ergogenic aid that has been available on the sports nutriton market for decades now, having helped countless powerlifters and athletes stride towards their goals. The word "monohydrate" is actually a food technology term that consumers tend to associate with creatine. However, "monohydrate" simply means one molecule of water, which, when you think about it is interesting, as we mix creatine in a whole heap of water molecules before drinking it anyway.
Even those taking creatine tablets or capsules still swallow them with water. So we can generally just regard any creatine monohydrate as creatine, which is the case with Balance 100% Micronised Creatine. This is a 100% pure and clean creatine powder.
Creatine supplementation has gained a lot of traction over the years, primarily due to the fact that the body's main strategy for increasing energy (ATP) under oxygen insufficient conditions (anaerobic) is via the phosphocreatine molecule. Phosphocreatine is able to do the unthinkable, the unimaginable—especially if you're never tried to imagine it before—rebuild ADP back up to ATP, which means more explosive energy ready to go.
You see, the releasing of a phosphate-oxygen group from ATP generates the energy needed for life, inclusive of which is muscular contraction! So to have plenty of phosphocreatine on hand, in order to rebuild "spent" ADP back up to ATP is not a bad idea at all. Though the theory sounds solid, there are a number of well designed clinical trials indicating that creatine is a useful ergogenic aid, making Balance 100% Micronised Creatine a useful training assistant.
Creatine has been shown to be useful for a broad range of exercises, with a number of different athletes1. However, it is believed that exercises lasting up to 3 minutes will result in the most benefit, as this is where an anaerobic boost in performance will make a significant clinical impact2. It will be particularly helpful for individuals performing explosive exercises, such as sprinters and powerlifters. So, if you're ready to take strength and power to the next level, give Balance Creatine a go.
References
- Kreider R.B. Effects of creatine supplementation on performance and training adaptations. Molecular and cellular biochemistry, 2003 Vol 244 p.89-94
-
Lanhers C et al. Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis. Sports Medicine 2017, Vol 47 p.163-173
Key Features of Balance Creatine:
- Supports Strength and Power
- Aids in Muscle Recovery
- Boosts Anaerobic Performance
- Supports Lean Body Mass and Muscle Function
- Helps you Perform in Peak Condition
Balance 100% Micronised Creatine Directions:
Creatine is best taken before workouts to aid performance and post-workout to assist recovery.
Loading Phase: Take 5g (1 tsp) 1-2 times daily.
Consume with a carbohydrate source, such as fruit juice, to improve muscle uptake.
Balance Creatine may be used to:
Recycle the body's source of cellular energy; Increase power output; Increase strength and muscle endurance; Increase lean muscle mass; Improve recovery; Improve overall workout performance.
Balance 100% Micronised Creatine is great for:
Balance Creatine is great for but not limited to: Team sports competitors; Bodybuilders, Weight trainers; Runners; Rowers; Swimmers.
(600013)
| SKU | 600013 |
| Brand | Balance |
Be The First To Review This Product!
Help other Go Vita Roselands users shop smarter by writing reviews for products you have purchased.
More From This Category
Want to stay in the loop?
We'll keep you updated with the latest deals, so that you'll never miss out!
Secure Shopping
Get Connected
Shop Now. Pay Later.
Always interest-free.
Add your favourites to cart
Select Afterpay at checkout
Log into or create your Afterpay account, with instant approval decision
Your purchase will be split into 4 payments, payable every 2 weeks
All you need to apply is to have a debit or credit card, to be over 18 years of age, and to be a resident of country offering Afterpay
Late fees and additional eligibility criteria apply. The first payment may be due at the time of purchase
For complete terms visit afterpay.com/terms