Cabot Health Book - Help for Despression & Anxiety
Depression has recently been quoted in the newspapers as “the most predicted common ailment of the 21st century”. It is still mostly misunderstood and unfortunately the stigma associated with it remains pervasive. This is because a depressive illness often masquerades as something else, and it is still minimised as an illness; however, it can wreak havoc in the quality of a person’s physical and mental health.
In this book Dr Sandra Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness.
You will learn about:
- Modern day antidepressant drugs and their advantages and disadvantages
- Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern-day hormones to balance your nerves
- Natural dietary supplements and herbs that can strengthen your entire nervous system
- How to use amino acids to boost brain chemicals known as neurotransmitters
- Brain boosting foods and lifestyle strategies
- Dopamine deficiency and its role in eating disorders and weight excess
- How to boost your dopamine levels to help you lose weight for the long term
- Panic attacks and self-help techniques to control them
- A practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be
- It is important to understand the brain’s chemistry so that we can achieve the chemistry of happiness and realise our full potential
- Discover how you can influence: Serotonin - the happy chemical. Dopamine - the chemical of focus, incentive, pleasure and satisfaction. Noradrenalin - the chemical of drive, excitement and energy
Dr Cabot also provides a holistic plan to address all the factors that may be overloading your nervous system.
(036092)
| SKU | 036092 |
| Brand | Health Direction |
Be The First To Review This Product!
Help other Go Vita Roselands users shop smarter by writing reviews for products you have purchased.
More From This Category
Want to stay in the loop?
We'll keep you updated with the latest deals, so that you'll never miss out!
Secure Shopping
Get Connected
Shop Now. Pay Later.
Always interest-free.
Add your favourites to cart
Select Afterpay at checkout
Log into or create your Afterpay account, with instant approval decision
Your purchase will be split into 4 payments, payable every 2 weeks
All you need to apply is to have a debit or credit card, to be over 18 years of age, and to be a resident of country offering Afterpay
Late fees and additional eligibility criteria apply. The first payment may be due at the time of purchase
For complete terms visit afterpay.com/terms